SURGERY |

SURGERY |

Thinking about SURGERY?

The foot and ankle are complex structures that bear the weight of the entire body and are essential for mobility and balance. When pain, deformity, or injury affects these areas, it can significantly impact quality of life. Podiatric surgery offers advanced solutions for correcting structural problems, relieving pain, and restoring function when nonsurgical treatments are no longer effective.

What to expect from foot surgery?

Foot surgery can be a transformative step for individuals suffering from chronic pain, deformities, or injury-related limitations. While it offers the potential for long-term relief and improved mobility, it’s important to be well-informed about the entire process. From preoperative planning and understanding the specific procedure, to postoperative care and recovery timelines, setting realistic expectations can help you prepare both mentally and physically and ultimately support a smoother, more successful outcome.

Before Surgery: Preparation Phase

1. Consultation and Evaluation
Your podiatrist will conduct a thorough evaluation, which may include a physical exam, imaging studies (such as X-rays, MRI, or CT scans), and a detailed review of your medical history.
During this visit, you’ll discuss your diagnosis, surgical options, expected outcomes, and any potential risks or complications. If you have underlying medical conditions like diabetes, arthritis, or circulatory issues, your care will be coordinated with your primary physician or relevant specialists to ensure the safest possible outcome.

2. Pre-Surgical Instructions
You will receive specific instructions to prepare for surgery. These may include:

  • Temporarily discontinuing certain medications (e.g., blood thinners)

  • Fasting guidelines if general anesthesia is required

  • Arranging transportation to and from the surgical facility

  • Planning for post-operative support at home, especially in the early stages of recovery when mobility may be limited

3. Prehabilitation
Your surgeon may recommend a prehabilitation plan including light physical therapy or targeted exercises to strengthen the foot, ankle, and surrounding muscles. This can help improve surgical outcomes and speed up your recovery.

During Surgery: The Procedure

1. Anesthesia

Foot and ankle surgeries are typically performed under local anesthesia with sedation, allowing you to remain relaxed and pain-free during the procedure. For more complex surgeries, general anesthesia may be used.
In many cases, your surgeon may also use regional anesthesia, such as a nerve block, which can provide extended pain relief even after the procedure is complete.

2. Surgical Techniques
The surgical approach depends on your specific diagnosis and the severity of the condition. Techniques may include:

  • Minimally invasive procedures using small incisions and specialized instruments

  • Traditional open surgery for more advanced cases

3. Procedure Duration
Most foot surgeries are performed on an outpatient basis, meaning you can go home the same day. The duration typically ranges from 30 minutes to 2 hours, depending on the complexity. Some advanced surgeries may require more time or a short hospital stay for monitoring and pain management.

After Surgery: Recovery Phase

1. Postoperative Care
After surgery, your foot will be protected with a bandage, cast, splint, or surgical boot to ensure proper healing and immobilization.
To manage discomfort and inflammation, your provider may prescribe pain medications such as anti-inflammatories or short-term opioids.
You’ll be instructed to elevate your foot above heart level to reduce swelling, and apply ice packs as advised to minimize inflammation during the initial recovery period.

2. Mobility and Weight-Bearing
In the early stages, you’ll likely be non-weight-bearing, using assistive devices such as crutches, a walker, or a knee scooter.
Your podiatrist will provide detailed guidance on when and how to begin weight-bearing, which varies by procedure. Some patients may progress to partial weight-bearing within a few weeks, while others may need several months for full mobility.

3. Physical Therapy
Once the initial healing phase is complete, physical therapy plays a critical role in your recovery. A customized therapy plan will help restore strength, flexibility, and range of motion, while also preventing stiffness, instability, or long-term weakness.

4. Wound Care
Proper wound care is essential for avoiding infection and promoting healing. Your podiatrist will give you specific instructions on keeping the area clean and dry, performing dressing changes, and recognizing signs of complications such as redness, drainage, or fever.

Common Recovery Milestones

📍First Few Days
Pain, swelling, and bruising are normal during this initial stage. You’ll spend most of your time resting with your foot elevated to reduce inflammation. Icing may also be recommended to manage swelling.

📍 1 Week Post-Surgery
A postoperative visit is typically scheduled to check the incision site and perform a dressing change. Your podiatrist will assess for proper healing and watch for any signs of infection.

📍 2 Weeks Post-Surgery
At this stage, sutures are often removed if healing is on track. You may also begin to transition to light movement with the help of crutches, a walker, or a surgical boot, depending on the type of surgery and your progress.

📍 5 to 6 Weeks Post-Surgery
Swelling usually starts to subside noticeably. Your doctor may clear you to begin physical therapy to restore strength, flexibility, and mobility. Some patients can return to light activities, but restrictions may still apply.

📍 6 to 8 Weeks Post-Surgery
Most patients can begin wearing regular shoes and experience improved comfort with walking. However, high-impact activities such as running, jumping, or prolonged standing are still typically limited.

📍 3 to 12 Months Post-Surgery
Complete recovery varies based on the procedure performed and individual healing. Return to high-impact activities or sports may take several months and should always be guided by your podiatrist or physical therapist.

Tips for a Smooth Recovery

✅ Follow Postoperative Instructions
Carefully follow your podiatrist’s guidance regarding weight-bearing restrictions, wound care, and activity limitations. These instructions are key to avoiding setbacks and promoting proper healing.

✅ Stay Gently Active (When Cleared)
Once approved by your provider, gradual movement can help prevent stiffness, improve circulation, and speed up your recovery. Avoid overexertion and always pace yourself.

✅ Eat a Healing-Focused Diet
Support your body’s natural healing process with a nutrient-rich diet. Focus on lean proteins, vitamin C, zinc, and calcium to help repair tissues and reduce inflammation.

✅ Speak Up About Concerns
Keep your care team informed. Contact your provider immediately if you experience unusual pain, redness, swelling, drainage, or fever, as these could be signs of infection or complications.

What to Expect Long-Term

✅Improved Quality of Life
Successful foot surgery often leads to significantly reduced pain, enhanced mobility, and improved overall foot function — allowing you to enjoy daily activities with greater comfort and confidence.

✅ Adaptation to Structural Changes
If your procedure involved changes such as joint fusion or bone realignment, you may need to adjust to new biomechanics. This often includes the use of custom orthotics or supportive footwear to optimize function and comfort.

✅ Continued Monitoring and Care
Long-term success relies on regular follow-up visits with your podiatrist. Ongoing monitoring helps detect and manage any new or recurring issues early, ensuring your foot health remains strong for years to come.

⚠️ Surgical Disclaimer

The information provided on this website is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Surgical outcomes can vary based on individual health factors, the specific procedure, and patient compliance with postoperative care.

All surgical procedures carry potential risks and complications, including but not limited to infection, delayed healing, nerve damage, and recurrence of symptoms. Your podiatrist will explain these risks and help you determine the most appropriate course of treatment based on your unique condition.

This website is not a guarantee of specific results, and Anaheim Hills Podiatry Group disclaims any liability for decisions made based on the information provided herein. Always consult directly with a licensed healthcare provider before making any medical decisions.